| February 2015 |
| Tue 10th: |
1278 *
|
56%
|
fat: 32.25g |
| |
protein: 29.06g |
| |
carbs: 230.42g |
|
-
|
-
|
| Mon 9th: |
661 *
|
29%
|
fat: 9.45g |
| |
protein: 15.16g |
| |
carbs: 138.74g |
|
-
|
-
|
| Sun 8th: |
1835 *
|
80%
|
fat: 12.90g |
| |
protein: 32.16g |
| |
carbs: 419.12g |
|
-
|
-
|
| Sat 7th: |
1588 *
|
69%
|
fat: 11.98g |
| |
protein: 29.80g |
| |
carbs: 354.16g |
|
-
|
-
|
| Fri 6th: |
1570 *
|
68%
|
fat: 32.55g |
| |
protein: 36.96g |
| |
carbs: 297.10g |
|
2613*
|
 1043
|
| Thu 5th: |
983 *
|
43%
|
fat: 1.22g |
| |
protein: 24.63g |
| |
carbs: 227.10g |
|
-
|
-
|
| Wed 4th: |
1389 *
|
60%
|
fat: 11.11g |
| |
protein: 32.74g |
| |
carbs: 313.66g |
|
-
|
-
|
| Tue 3rd: |
1346 *
|
56%
|
fat: 26.79g |
| |
protein: 32.86g |
| |
carbs: 252.17g |
|
-
|
-
|
| Mon 2nd: |
1479 *
|
62%
|
fat: 11.88g |
| |
protein: 34.68g |
| |
carbs: 313.20g |
|
-
|
-
|
| Sun 1st: |
694 *
|
29%
|
fat: 31.65g |
| |
protein: 13.26g |
| |
carbs: 97.06g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1755 *
|
73%
|
fat: 22.47g |
| |
protein: 37.19g |
| |
carbs: 351.68g |
|
-
|
-
|
| Fri 30th: |
1151 *
|
48%
|
fat: 0.99g |
| |
protein: 48.27g |
| |
carbs: 256.04g |
|
-
|
-
|
| Thu 29th: |
1284 *
|
54%
|
fat: 47.65g |
| |
protein: 25.26g |
| |
carbs: 198.06g |
|
-
|
-
|
| Wed 28th: |
1317 *
|
55%
|
fat: 10.88g |
| |
protein: 32.38g |
| |
carbs: 294.60g |
|
-
|
-
|
| Tue 27th: |
1456 *
|
61%
|
fat: 52.95g |
| |
protein: 33.16g |
| |
carbs: 218.74g |
|
-
|
-
|
| Mon 26th: |
1460 *
|
61%
|
fat: 41.48g |
| |
protein: 29.42g |
| |
carbs: 256.48g |
|
-
|
-
|
| Sun 25th: |
804 *
|
34%
|
fat: 40.65g |
| |
protein: 13.26g |
| |
carbs: 104.06g |
|
-
|
-
|
| Sat 24th: |
1257 *
|
52%
|
fat: 36.68g |
| |
protein: 48.94g |
| |
carbs: 209.58g |
|
-
|
-
|
| Fri 23rd: |
1058 *
|
44%
|
fat: 18.34g |
| |
protein: 33.22g |
| |
carbs: 210.78g |
|
-
|
-
|
| Thu 22nd: |
307 *
|
13%
|
fat: 0.32g |
| |
protein: 9.93g |
| |
carbs: 75.06g |
|
-
|
-
|
