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37 7/8"
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202.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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3112 kcal
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Fat: 232.11g | Prot: 251.72g | Carb: 16.96g.
Lunch: Bacon, Odell's Clarified Butter, Publix Large Grade A Eggs. Dinner: Butter (Salted), Beef Stock (Home Prepared), Johnsonville Chorizo, Kroger Boneless Pork Loin Chops, Odell's Clarified Butter. Snacks/Other: Beef Stock (Home Prepared), Butter (Salted). more...
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losing 4.2 lb a week
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