dmgstuff's Journal, 25 December 2014

212.3 lb Lost so far: 12.7 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

---

1371 kcal

Fat: 8.59g | Prot: 49.33g | Carb: 288.48g.   Breakfast: Great Value Pure Cane Sugar, Coffee (Brewed From Grounds), Trader Joe's Cauliflower Florets. Lunch: Fresh & Easy Kale Salad, Frank's Red Hot Buffalo Wing Sauce, Russet Potatoes (Flesh and Skin). Dinner: Russet Potatoes (Flesh and Skin), Frank's Red Hot Buffalo Wing Sauce. Snacks/Other: Bananas, Trader Joe's Coconut Milk-Vanilla. more...

2346 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...