Weigh In record (no journal entry) for 09 February 2023
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181.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 February 2023:
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671 kcal
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Fat: 38.04g | Prot: 56.34g | Carb: 36.10g.
Breakfast: Atkins Creamy Caramel Shake, Heavy Cream, Ancient Keto SugarFree ACV Keto Gummies. Lunch: Grape Tomatoes, Arla Gouda Snack Cheese Bar. Dinner: Trader Joe's Roasted Broccoli, Pictsweet Brussel Sprouts, Chicken Breast. Snacks/Other: Arla Gouda Snack Cheese Bar, Ancient Keto SugarFree ACV Keto Gummies, Metamucil Sugar Free Metamucil. more...
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gaining 0.6 lb a week
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