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same, but that's ok
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184.4 lb
Lost so far: 3.2 lb.
Still to go: 184.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2014:
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1227 kcal
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Fat: 85.45g | Prot: 53.37g | Carb: 68.67g.
Breakfast: Nature's Promise Organic Wildflower Honey, Horizon Organic Whole Milk with DHA Omega-3, Eggland's Best Large Grade A Eggs, Trader Joe's Organic Grade A Maple Syrup, Galbani Galbani whole milk ricotta cheese, Raspberries, So Delicious Chocolate Coconut Milk (Box). Lunch: So Delicious Coconut Milk Unsweetened, Mauna Loa Dry Roasted Macadamias. Dinner: Bertolli Tomato and Basil Spaghetti Sauce, Miracle Noodle Fettucini Shirataki Pasta, Harvestland Fresh Lean Ground Turkey Burgers, Bella Rosa Parmesan Cheese. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Mauna Loa Dry Roasted Macadamias, Carlson The Very Finest Fish Oil. more...
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steady weight
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