Weigh In record (no journal entry) for 12 December 2014
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213.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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206 kcal
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Fat: 8.10g | Prot: 5.92g | Carb: 26.74g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Challah Egg Bread. more...
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steady weight
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siamman's weight history
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