Weigh In record (no journal entry) for 10 December 2014
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185.2 lb
Lost so far: 2.4 lb.
Still to go: 185.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2014:
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1134 kcal
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Fat: 75.10g | Prot: 42.33g | Carb: 83.56g.
Breakfast: Horizon Organic Whole Milk with DHA Omega-3, Nature's Promise Organic Wildflower Honey. Lunch: Think ThinkThin Bars - Brownie Crunch, Horizon Organic Whole Milk with DHA Omega-3. Dinner: Lettuce, Tomatoes, Marie's Chunky Blue Cheese Dressing, Stop & Shop Baby Yukon Gold Potatoes, Cattlemen's Ranch Boneless Beef Chuck Roast, Cream Of Mushroom Soup (Canned, Condensed). Snacks/Other: Laughing Cow Original Creamy Swiss Wedges, So Delicious Almond Plus Unsweetened, Mauna Loa Dry Roasted Macadamias, Horizon Organic 2% Organic Reduced Fat Milk, Carlson The Very Finest Fish Oil. more...
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gaining 4.2 lb a week
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