Weigh In record (no journal entry) for 05 December 2014
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125.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2014:
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140 kcal
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Fat: 1.06g | Prot: 2.34g | Carb: 32.73g.
Breakfast: Tea with Milk and Sugar, Gala Apples, Honeycrisp Apples, Publix Red Seedless Grapes, HEB Cantaloupe Chunks. more...
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losing 0.1 lb a week
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