| May 2024 |
| Wed 8th: |
387 *
|
22%
|
fat: 7.34g |
| |
protein: 24.57g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 6th: |
663 *
|
37%
|
fat: 8.59g |
| |
protein: 25.06g |
| |
carbs: 122.82g |
|
-
|
-
|
| Sun 5th: |
1266 *
|
70%
|
fat: 59.40g |
| |
protein: 35.44g |
| |
carbs: 144.26g |
|
-
|
-
|
| Sat 4th: |
1985 *
|
110%
|
fat: 102.79g |
| |
protein: 77.71g |
| |
carbs: 148.86g |
|
-
|
-
|
| Fri 3rd: |
1576 *
|
88%
|
fat: 52.16g |
| |
protein: 72.97g |
| |
carbs: 204.00g |
|
1621*
|
 45
|
| Thu 2nd: |
789 *
|
44%
|
fat: 22.84g |
| |
protein: 51.78g |
| |
carbs: 98.76g |
|
5408*
|
4619
|
| Wed 1st: |
1035 *
|
58%
|
fat: 30.58g |
| |
protein: 78.29g |
| |
carbs: 113.79g |
|
4829*
|
3794
|
| April 2024 |
| Tue 30th: |
1006 *
|
56%
|
fat: 29.63g |
| |
protein: 48.97g |
| |
carbs: 140.21g |
|
5408*
|
4402
|
| Mon 29th: |
919 *
|
51%
|
fat: 30.05g |
| |
protein: 32.49g |
| |
carbs: 130.05g |
|
5108*
|
4189
|
| Sun 28th: |
2069 *
|
115%
|
fat: 102.25g |
| |
protein: 87.60g |
| |
carbs: 124.60g |
|
-
|
-
|
| Sat 27th: |
2093 *
|
116%
|
fat: 95.88g |
| |
protein: 129.37g |
| |
carbs: 132.97g |
|
-
|
-
|
| Fri 26th: |
777 *
|
43%
|
fat: 35.19g |
| |
protein: 27.30g |
| |
carbs: 91.88g |
|
1906*
|
1129
|
| Thu 25th: |
964 *
|
54%
|
fat: 40.03g |
| |
protein: 77.22g |
| |
carbs: 68.84g |
|
5408*
|
4444
|
| Wed 24th: |
890 *
|
49%
|
fat: 26.88g |
| |
protein: 49.88g |
| |
carbs: 113.71g |
|
5108*
|
4218
|
| Tue 23rd: |
1151 *
|
64%
|
fat: 37.51g |
| |
protein: 73.86g |
| |
carbs: 130.19g |
|
5408*
|
4257
|
| Mon 22nd: |
630 *
|
35%
|
fat: 20.88g |
| |
protein: 44.77g |
| |
carbs: 62.79g |
|
5108*
|
4478
|
| Sun 21st: |
1887 *
|
105%
|
fat: 83.77g |
| |
protein: 81.95g |
| |
carbs: 205.37g |
|
-
|
-
|
| Sat 20th: |
1603 *
|
89%
|
fat: 63.74g |
| |
protein: 41.98g |
| |
carbs: 201.82g |
|
-
|
-
|
| Fri 19th: |
1192 *
|
66%
|
fat: 38.17g |
| |
protein: 42.87g |
| |
carbs: 175.00g |
|
1635*
|
443
|
| Thu 18th: |
682 *
|
38%
|
fat: 23.17g |
| |
protein: 28.36g |
| |
carbs: 90.05g |
|
5408*
|
4726
|
