ulga2038's Journal, 21 August 2014

192.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1374 kcal

Fat: 63.29g | Prot: 57.64g | Carb: 141.73g.   Breakfast: Whole Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Shamrock Farms Fat Free Mmmmilk Milk, Slim-Fast Shake Mix - Chocolate Royale. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Cheetos Crunchy Flamin' Hot, Trader Joe's Organic Mini Peanut Butter Sandwich Crackers, Slim-Fast Snack Bars - Peanut Butter Crunch Time. more...

2508 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours. more...