Weigh In record (no journal entry) for 09 January 2023
|
227.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2023:
|
27 kcal
|
Fat: 2.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Califia Farms Almond Milk Creamer, Coffee. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amaclenna's weight history
|