Toni Bourlon's Journal, 04 January 2023

Well...1/2 lb down is better than none I guess. So, last October I started working for the YMCA, then in November they announced they were closing my location. I have been transferred to a new location & am having to adjust. Pros & cons, to be sure. Biggest plus is, this new location is closed on Sundays. I've started going back to Church so that's very nice. Biggest con is, it's much farther from my home. The old location was about a 10 minute drive, this one is around 30 minutes! Yeah, lots of adjusting. Anyway, hope everyone has a great day today, it's as good as we make it!
153.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
losing 1.8 lb a week

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Comments 
Toni just think about it this way— if you lost half a pound A WEEK for the next year, that alone is 26 pounds. That would be great. Keep going!!! 
04 Jan 23 by member: Kenna Morton
THIS is your year! I know it. Be glad you still have a job in a health related environment. And Kenna is right. .5 pounds a week will have at goal soon! 
04 Jan 23 by member: HCB

     
 

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