frpaty's Journal, 03 January 2023

🤸🤸Bom diaaaa!!! 💪🏻🥰
112.2 lb Lost so far: 31.1 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2023:
783 kcal Fat: 40.71g | Prot: 71.07g | Carb: 10.54g.   Breakfast: Nescafé Café Solúvel Granulado Matinal . Lunch: AUS Creme de Ricota , AUS Mix de Legumes , Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Carne de Porco do Lombo Assada. Dinner: AUS Creme de Ricota, AUS Mix de Legumes, Carne de Porco do Lombo Assada. Snacks/Other: Bodyscience PROTEÍNAS em Barra AUS. more...
losing 0.6 lb a week


Comments 
Eita glória 🙌🏼. Você conhece o caminho da volta👏🏻👏🏻👏🏻😘 
03 Jan 23 by member: ROSA 1996
@ROSA 1996, mais um motivo pra eu apanhar no bumbum 🤭🤣🤣🤣🤣 
03 Jan 23 by member: frpaty

     
 

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