wannabhealthier's Journal, 29 December 2022

Owning up….hate seeing my mistake…but i did it…and it has come sown over the last day or so…life happens…seems like weight loss never stays the same..last week…this worked..this week…its different…

Some times i just wonder if its all worth the everyday challenges of living a healthy lifestyle…one of them days for me….not really about the weight and seeing it on paper…sometkes things happen….you cant change life…you just have to deal with it…life will be better tomorrow…

291.7 lb Lost so far: 0 lb.    Still to go: 51.7 lb.    Diet followed reasonably well.

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901 kcal

Fat: 61.68g | Prot: 47.24g | Carb: 36.43g.   Breakfast: Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Old Chicago House Salad, Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water. more...

3568 kcal

Activities & Exercise: Sleeping - 9 hours and 29 minutes, Fitbit - 14 hours and 31 minutes. more...