Weigh In record (no journal entry) for 02 August 2021
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118.2 lb
Lost so far: 25.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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527 kcal
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Fat: 38.20g | Prot: 31.56g | Carb: 12.18g.
Breakfast: Café. Lunch: Coca-Cola Coca-Cola Zero, Frimesa Porco a Passarinho Temperado. Dinner: Dolce Gusto Mochaccino Canela. Snacks/Other: Café. more...
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gaining 10.6 lb a week
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frpaty's weight history
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