TJHenggeler's Journal, 28 November 2022

Weigh In record (no journal entry) for 28 November 2022

232.5 lb Lost so far: 60.7 lb. Still to go: 37.5 lb. Diet followed reasonably well.

losing 1.1 lb a week

Comments

congratulations to you

28 Nov 22 by member: buenitabishop

Thank you BuenitaBishop!

28 Nov 22 by member: TJHenggeler

Your so welcome anytime Tjhenggeler

28 Nov 22 by member: buenitabishop


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TJHenggeler's weight history