|
Black Friday, ugh.
|
237.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2022:
|
730 kcal
|
Fat: 22.25g | Prot: 26.50g | Carb: 100.00g.
Breakfast: Back to Nature Classic Granola, Bob's Red Mill Old Country Style Muesli. Lunch: Pizza My Heart Cheese Pizza Slice. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siamman's weight history
|