This is short lived😉
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227.6 lb
Lost so far: 65.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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1408 kcal
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Fat: 73.50g | Prot: 51.25g | Carb: 130.25g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Yoplait Oui French Style Yogurt - Vanilla. Lunch: Galbani String Cheese, Lay's Sour Cream & Onion Potato Chips, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cal Eggs Extra Large Grade AA Eggs, Teton Waters Ranch Cooked Uncured Beef Polish Sausage . Snacks/Other: 3 Musketeers 3 Musketeers Bar, Grandma's Mini Chocolate Chip Cookies, Reese's Reese's Pieces. more...
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gaining 4.9 lb a week
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Comments
Yesterday evening, I tried to bake a milk bread. Even though, it turned out a failure, the smell was so good. So guess what? I couldn't resist temptation. In the morning, the result was waiting for me. Gained 0.9 lbs. Hahaha~. I know tomorrow is different.
31 Oct 22 by member: Anne Stephanie
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