Weigh In record (no journal entry) for 28 October 2014
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181.9 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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620 kcal
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Fat: 21.29g | Prot: 24.52g | Carb: 85.00g.
Breakfast: Manzana, Quaker Avena Instantánea, Leche Entera. more...
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losing 0.2 lb a week
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