Weigh In record (no journal entry) for 28 October 2022
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247.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 October 2022:
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383 kcal
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Fat: 11.55g | Prot: 16.35g | Carb: 55.24g.
Breakfast: Coffee, Whole Milk. Lunch: NutriSystem Pepperoni Pizza Melt, Snack Pack Chocolate Vanilla Pudding. Snacks/Other: Chocolate Covered Espresso Coffee Beans. more...
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losing 0.1 lb a week
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