TJHenggeler's Journal, 27 October 2022

I knew it was too good to be true 😆😂🤣😁
Today is my daughters 14th BD, so May show an uptick tomorrow also. Just an FYI 😉
226.0 lb Lost so far: 67.2 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2022:
340 kcal Fat: 15.00g | Prot: 7.00g | Carb: 41.00g.   Breakfast: Pillsbury Orange Sweet Rolls, Yoplait Oui French Style Yogurt - Vanilla. more...
gaining 2.8 lb a week

26 Supporters    Support   

Comments 
down 3lbs from 2 days ago! Looking at a win here :-) Happy Birthday to your daughter🎈🎉🎁 Enjoy :-)  
27 Oct 22 by member: LivinBreezy
keep it up 👍 happy birthday to ur daughter 🎉🎂 
27 Oct 22 by member: Win's Diet Diary
Enjoy happy birthday to your daughter 🎉🎂 encouragement. 
27 Oct 22 by member: yago-Santiago
Thank you all! I will share your birthday wishes to her. And maybe I’ll get an updated pic if she and I for posting. 😁 For the record I am not frustrated by the gain. I figured some of the #3 drop was dehydration. But always moving forward. ⏩ 
27 Oct 22 by member: TJHenggeler
👍 
27 Oct 22 by member: LivinBreezy
Happy bday to Little Ms. TJ🎉, she's blessed to have a great dad. May the Lord guard and guide her and use her as a light for His kingdom. 
28 Oct 22 by member: Daughter of the_King
Thank you DOT_K! That was special. 😊 
28 Oct 22 by member: TJHenggeler

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TJHenggeler's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.