Weigh In record (no journal entry) for 14 June 2011
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176.2 lb
Lost so far: 2.6 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2011:
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1847 kcal
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Fat: 36.19g | Prot: 85.51g | Carb: 291.29g.
Breakfast: Soy Milk, Bananas (Large), Instant Oatmeal - Plain, Brown Sugar. Lunch: Chicken Korma, Green Peas. Dinner: Chicken and Broccoli Sidekick, Green Peas, Sidekicks Chicken, Chicken Breast (Skin Not Eaten), Two-Bite Brownies, whipped cream cheese icing. Snacks/Other: Apples, Source 0% Vanilla Tango Yogurt. more...
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1947 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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