TJHenggeler's Journal, 19 October 2022

Ok, drama rant. Acknowledging I’m not a perfect eater, and have been relatively successful getting back into the 220’ But what the heck, could my body not have cooperated to give me this last pound before tomorrow?! 😆😂🤣. My goal was 225 by Thursday when I meet up with family for my Dad’s celebration of life on Friday. Not a major deal, just annoyed with myself. It was that damn sandwich (chibitta roll and naan bread pizza). From last week. A whole week to recoup! UGH!!!

Thank you, I feel much better now😉
227.0 lb Lost so far: 66.2 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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Comments 
TJ… 225 and 227 are essentially the same. You are solidly in the 220s now! On Oct 2, you weighed 237. You lost 10 lbs in 17 days buddy. What an accomplishment. Let’s celebrate your father’s life with pride and a full stomach. You may have a piece of naan tonight🤣🤣🤣 
19 Oct 22 by member: yfritz
😊. YFritz, thank you! You’ve been there throughout this journey of mine. I hope you are doing most excellently! And if you didn’t recognize my nod to you, the other day when I photo’s that plate of boring eggs, it was acknowledging your prowess at making food look exciting 😉 
19 Oct 22 by member: TJHenggeler
The photo was for me?😍 thank you TJ, I thought it was chicken pot pie🤣🤣🤣 Do you need to fly this coming Friday? If so, have a safe trip! 
19 Oct 22 by member: yfritz
Thank you! No Flying necessary. Events will be up in the Rocklin/Auburn Calif. area (east of Sacramento by 20 miles in the foothills). My daughter and I will be driving up tomorrow afternoon to meet up for dinner with family. Most of whom she hasn't met. Should prove interesting. At least she has nice shoes :) 
19 Oct 22 by member: TJHenggeler
🤗 
19 Oct 22 by member: LivinBreezy
TJ cómo haces para poner el texto primero y luego la fotografía, yo no me aclaro en el móvil, explícamelo 🙂 gracias.  
19 Oct 22 by member: yago-Santiago
Yago, no estoy seguro de tener una respuesta adecuada para ti, ya que mis habilidades para adjuntar una foto en FS son atroces. Simplemente adjunto una foto debajo de mi categoría de bocadillos y agrego texto en la parte inferior debajo del comentario. Fuera de eso, cualquier apariencia de una manera u otra no es obra mía. :)  
19 Oct 22 by member: TJHenggeler
Gracias TJ, me refería a la aplicación desde el móvil. 
19 Oct 22 by member: yago-Santiago
Lo siento, pero creo que estoy confundido. Mi comprensión de FS y el funcionamiento interno de las aplicaciones se pierden en su mayor parte. 
19 Oct 22 by member: TJHenggeler
TJ gracias, en dos días tengo un nuevo PC. 
19 Oct 22 by member: yago-Santiago
Yago, cuando carga una foto desde un dispositivo móvil, su texto se trata como una leyenda, con un límite de 256 caracteres. La aplicación no te permite subir una foto si tu texto supera los 256 caracteres. 🤣 I realize that I am mixing up Usted and Tu. I hate google translation💔 
19 Oct 22 by member: yfritz
Yago, felicitaciones por obtener una nueva PC en un par de días. Esos son siempre tiempos emocionantes. Maestro YFritz, gracias por aportar claridad a la situación. Como dije en mi respuesta, estaba perdido. 
19 Oct 22 by member: TJHenggeler
And for the record I unfortunately need Google translator. I hope to remedy this sooner to have respectful conversations with the father of a neighbor down my street. 
19 Oct 22 by member: TJHenggeler
Graias a los dos TJ , Srta Ninja, ya lo averiguare mas adelante, mi app de FS en el movil no me deja hacerlo como decis.🙂 
19 Oct 22 by member: yago-Santiago
TJ, I understand! It's like we eat one thing and Bam! Takes a week to recoup. I'm sorry for your loss and I hope the celebration of life will give you peace. 💜🙏 
19 Oct 22 by member: Diana 1234
Hang in TJ. You will get there. Seems like I have that "one" meal that disrupts everything. 
20 Oct 22 by member: Bionici
I know it's annoying, TJ, but you know it's nothing in the bigger scheme. Wishing you and yours peace and healing. May your father's memory be a blessing.  
20 Oct 22 by member: jengetfit123
Allow me to cherish your father’s soul that is woven into who you are. Have a wonderfully memorable day.  
21 Oct 22 by member: yfritz
Diana 1234 Exactly! And thank you for the thoughts! 
21 Oct 22 by member: TJHenggeler
Bionici Exactly, that one silly meal 😆😂. After this weekend we’ll push for the goal 😉 
21 Oct 22 by member: TJHenggeler

     
 

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