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Gained it back. Dammit. Going to seriously work on this... for real. I can't do this to myself anymore. Calorie counter, here I come!
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197.5 lb
Lost so far: 1.7 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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1931 kcal
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Fat: 47.06g | Prot: 78.23g | Carb: 320.84g.
Breakfast: 0% Fat All Natural Greek Yogurt - Plain, Organic Pumpkin Flax Plus Granola. Lunch: baby carrots, cauliflower, broccoli, Stuffed Green Olives, Casual Cuisine Traditional Four Cheese Pizza. Dinner: orange, watermelon, flax plus cereal, Yellow Cake (with Vanilla Frosting). Snacks/Other: Instant Oatmeal - High Fiber Maple & Brown Sugar, Jimmy D's Pancake Griddlers. more...
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gaining 1.0 lb a week
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