Weigh In record (no journal entry) for 12 June 2011
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176.2 lb
Lost so far: 2.6 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2011:
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2381 kcal
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Fat: 77.23g | Prot: 103.80g | Carb: 328.88g.
Breakfast: Blueberries, Soy Milk, Instant Oatmeal - Plain, Brown Sugar. Lunch: Two-Bite Brownies, whipped cream cheese icing, Green Peas, Chicken Tikka Masala. Dinner: Goodhaven Bread, Stuffed Mushrooms, Bruschetta, Santa Fe Supreme Salad Kit, BBQ Ranch Dressing, Corn, Black Beans, Green Peppers, Mixed Salad Greens. Snacks/Other: Coffee Cake, Apples, Source 0% Vanilla Tango Yogurt. more...
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1947 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 11.9 lb a week
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