Weigh In record (no journal entry) for 08 June 2011
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170.6 lb
Lost so far: 15.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1309 kcal
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Fat: 56.84g | Prot: 68.49g | Carb: 132.98g.
Breakfast: Pomegranate Juice, Cranberry Orange Muffin. Lunch: Mild Chicken Thigh. Dinner: Frozen Raspberries with Sugar, Crab Cake. more...
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losing 1.4 lb a week
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