Weigh In record (no journal entry) for 07 June 2011
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265.0 lb
Lost so far: 5.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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2982 kcal
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Fat: 123.51g | Prot: 119.09g | Carb: 363.94g.
Breakfast: kroger orange juice from concentrate with pulp, amazing grass, private selection organic vanilla , well pict frozen strawberries, banana. Lunch: carrot, Chipotle Low Fat Mayonnaise, romaine lettuce, black forrest ham, flour tortilla, green grapes, tomato. Dinner: French Fries (Large), Double Cheeseburger, Big Mac. Snacks/Other: carrot, Chocolate Chip Cookie, McFlurry with Oreo Cookies, Cheese Heads String Cheese, mini bagel. more...
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3521 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 7.0 lb a week
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