Weigh In record (no journal entry) for 05 May 2022
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266.8 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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2067 kcal
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Fat: 96.07g | Prot: 87.22g | Carb: 228.94g.
Breakfast: Trader Joe's Roasted & Salted Pepitas, International Delight Hazelnut Coffee Creamer, Smucker's Organic Natural Creamy Peanut Butter, Dave's Killer Bread Good Seed Bread. Lunch: Trader Joe's Roasted & Salted Pepitas, Kirkland Signature Heart Healthy Mixed Nuts, Onions , Kroger Organic Baby Arugula, Balsamic Vinegar, Kroger Grape Tomatoes, Kirkland Signature Rotisserie Chicken Breast Meat, Great Value Organic Garbanzo Beans (Chick Peas), Extra Virgin Olive Oil. Dinner: Onions , Kroger Grape Tomatoes, Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Amy's Enchilada with Spanish Rice & Beans. Snacks/Other: Harris Teeter Blueberries, Kroger Unsweetened Coconut Flake, Breakstone's 2% Milkfat Lowfat Cottage Cheese. more...
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