Lord_Faramir's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
266.0 lb Lost so far: 4.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
3542 kcal Fat: 190.88g | Prot: 134.13g | Carb: 326.49g.   Breakfast: amazing grass, private selection organic vanilla , banana, kroger whole milk. Lunch: Grilled Cheese Sandwich, tomato, spinach, boar's head turkey, flour tortilla, green grapes. Dinner: Jalapeno Ranch Dressing, chili's grilled chicken sandwich, chili's house salad. Snacks/Other: carrots, chili's chips and salsa, Pringles Select (Pringles) cheddar, fuji apple, cheese head. more...
3505 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

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