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Kartikeya
Journal
02 Oct 14
Kartikeya's Journal, 02 October 2014
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Weigh In record (no journal entry) for 02 October 2014
170.4 lb
Lost so far:
2.6 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2014:
1117 kcal
Fat: 49.88g | Prot: 45.91g | Carb: 124.07g.
Breakfast:
Cereal with Milk.
Lunch:
Cheese Pizza with Vegetables, Pizza with Meat and Vegetables.
Dinner:
Orange Juice, Egg Omelet.
Snacks/Other:
Hershey's Milk Chocolate Bar (Snack Size).
more...
2494 kcal
Activities & Exercise:
Running - 7/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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