WSumuel's Journal, 25 May 2011

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Weigh In record (no journal entry) for 25 May 2011

198.8 lb Lost so far: 6.7 lb. Still to go: 18.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:

794 kcal

Fat: 27.18g | Prot: 24.74g | Carb: 111.89g. Breakfast: Hazelnut Creamer, Coffee, Bananas. Lunch: Potato Salad, Chicken Breast Sandwich. Snacks/Other: Bananas. more...

2197 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.6 lb a week

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WSumuel's Journal, 25 May 2011

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