WSumuel's Journal, 19 May 2011

WSumuel's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2011

200.8 lb Lost so far: 4.7 lb. Still to go: 20.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2011:

2530 kcal

Fat: 112.00g | Prot: 92.00g | Carb: 282.00g. Breakfast: Crunchy Granola Bars - Oats 'n Honey, Potato & Egg Breakfast Taco. Lunch: Chicken Chopped Salad. Dinner: 6" Tuna. Snacks/Other: Graham Crackers, Bean & Cheese Taco. more...

2219 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

WSumuel's weight history

view complete history

WSumuel's Journal, 19 May 2011

Submit a Comment

Other Related Links

Members

WSumuel's weight history