Weigh In record (no journal entry) for 16 May 2011
|
201.2 lb
Lost so far: 4.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2011:
|
1195 kcal
|
Fat: 53.00g | Prot: 68.00g | Carb: 120.50g.
Breakfast: 100% White Corn Restaurant Style Tortilla Chips, Delights Parfait Lowfat Yogurt - Lemon Torte. Lunch: Deluxe Steamers Broccoli Florets, Cauliflower and Carrots, Chunky New England Clam Chowder. Dinner: Diet Coke (Can), Guacamole, Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). more...
|
|
2223 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WSumuel's weight history
|