Weigh In record (no journal entry) for 02 September 2022
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230.9 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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420 kcal
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Fat: 10.14g | Prot: 17.29g | Carb: 64.84g.
Breakfast: Trader Joe's Cinnamon Coffee Cake, Wallaby Organic Lowfat Plain Yogurt, Bob's Red Mill Old Country Style Muesli, Cantaloupe Melons. more...
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losing 4.9 lb a week
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siamman's weight history
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