Weigh In record (no journal entry) for 31 August 2022
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230.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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1095 kcal
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Fat: 37.00g | Prot: 50.00g | Carb: 136.00g.
Breakfast: Wallaby Organic Lowfat Plain Yogurt, Bob's Red Mill Old Country Style Muesli, Trader Joe's Cinnamon Coffee Cake. Lunch: Trader Joe's Mini Mint Ice Cream Mouthfuls, Taco Cabana Steak Fajita Cabana Bowl. more...
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losing 1.4 lb a week
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siamman's weight history
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