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Both scales 136.0, although both said 135.* at 1st.
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136.0 lb
Lost so far: 41.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1236 kcal
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Fat: 76.87g | Prot: 50.54g | Carb: 85.63g.
Breakfast: raw organic coconut butter, Blueberries, Cold Milled Ground Flaxseed w/ Mixed Berries, Coconut Flour, Organic Brown Eggs (Large), light cream, Green Tea, Cinnamon Apple Spice Tea, Bananas. Lunch: Asparagus. Dinner: Angus Beef Loin New York Strip Steak, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, light cream. Snacks/Other: 100% Pure Coconut Water, ice cream made with coconut milk choco peanut butter swirl, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, light cream, Apricots. more...
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1600 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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