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new start on food logging.
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219.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 September 2014:
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2185 kcal
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Fat: 72.79g | Prot: 105.64g | Carb: 264.46g.
Breakfast: 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Coffee with Milk, Truvia Sweetener (Packet). Lunch: Kraft Miracle Whip Dressing, Deli Sliced Ham, Mission Soft Taco Flour Tortillas (Medium), Progresso Heart Healthy Southwest Style Black Bean and Vegetable Soup. Dinner: Ken's Steak House Teriyaki Marinade & Sauce, Knorr Italian Sides - Creamy Garlic Shells, Cooked Asparagus, Chicken Breast. Snacks/Other: Heluva Good French Onion Sour Cream Dip, Lay's Wavy Original Potato Chips, Albertsons Peeled Mini Carrots, Kraft Classic Ranch Dressing, Yoplait Light Fat Free Yogurt - Strawberry Shortcake, Publix Red Seedless Grapes. more...
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gaining 0.1 lb a week
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