mountainman2's Journal, 21 August 2022

Rise and Shine everybody today is a great day.off to feed the masses brunch this morning then off to the woods we go as long as the rain holds off.stay safe healthy and strong
210.0 lb Lost so far: 40.0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2022:
1826 kcal Fat: 69.80g | Prot: 91.90g | Carb: 202.02g.   Breakfast: El Monterey Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps, Centrum Ultra Men's Multivitamin, Spring Valley B-12, Coffee. Lunch: Macaroni or Noodles with Cheese, Baked or Fried Coated Chicken Breast Skinless, Fruit Filled Crepe. Dinner: Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Badia Chia Seeds. more...
3121 kcal Activities & Exercise: Cooking - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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Comments 
Sounds like a great Sunday! Enjoy!:) 
21 Aug 22 by member: NAVYWIFESKI
Wish i was alittle younger and healthy, i would join you up in the mountains 🏔 your already living my dream🥰 
21 Aug 22 by member: bleueyes1974
My Mountainman, let us know how your adventure goes. STAY SAFE.☀️ 
21 Aug 22 by member: Shrewdness
Woo Hoo! Let's GOOOOO Mountain man! 
21 Aug 22 by member: 3dkids2
Anytime bleueyes1974.the adventure today was just to fill the feeding stations for the wild hog population so we can put a dent in their population here soon.first school brunch not to busy just under 300 not bad for first week next week watch out should push 550-600 dinners and lunches should get get busier also when they all settle in 700 the norm.have a great evening everyone till tommorrow 
21 Aug 22 by member: mountainman2
Hope you had a great hike in the woods 
21 Aug 22 by member: HCB
you to mountainman2  
21 Aug 22 by member: buenitabishop

     
 

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