Karinrb's Journal, 29 May 2011

195.3 lb Lost so far: 11.9 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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2379 kcal

Fat: 47.93g | Prot: 109.83g | Carb: 280.01g.   Breakfast: Skimmed milk, Low low butter, Farmhouse Soda. Lunch: mini vegetable spring roll, prawn cracker, Wine, Belgian Chocolate & Vanilla Mousse, Sashimi, Soy , Sushi. more...

2158 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...