rander1's Journal, 27 May 2011

175.6 lb Lost so far: 3.2 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 59.85g | Prot: 58.48g | Carb: 275.11g.   Breakfast: all bran original, Just Right, 2% Fat Milk. Lunch: Jr. Bacon Cheeseburger. Dinner: Smarties Ice Cream, Hot Dog Bun, all beef wiener. Snacks/Other: Oats, Fruit and Nut Granola Bars, Apples. more...

1940 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...