Weigh In record (no journal entry) for 27 May 2011
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205.0 lb
Lost so far: 4.4 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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2852 kcal
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Fat: 65.98g | Prot: 57.92g | Carb: 312.26g.
Breakfast: Rice Krispies Cereal, Vitality Strawberry Pre And Probiotic Low Fat Yogurt, Tea (Brewed), Orange Juice, Grapefruit (Pink and Red), Multigrain Bread, Fruit Smoothie Drink, 2% Fat Milk. Lunch: Cheese Sandwich. Dinner: Apple Pie (), Cheese Sandwich. Snacks/Other: Lager, Edam Cheese, Jalapeno Houmous, Matzos crackers. more...
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2656 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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