Weigh In record (no journal entry) for 31 July 2022
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168.4 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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716 kcal
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Fat: 38.21g | Prot: 20.04g | Carb: 72.72g.
Breakfast: Sugar, Coffee with Milk, Los Nietitos Dulce de Leche, Chocolate Chip Cookie. Lunch: Cheese Empanadas. more...
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losing 1.0 lb a week
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gamboa15791's weight history
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