qwer's Journal, 06 September 2014

Weigh In record (no journal entry) for 06 September 2014
129.9 lb Lost so far: 90.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2014:
300 kcal Fat: 14.11g | Prot: 13.17g | Carb: 30.26g.   Breakfast: Ламбер Сыр, Шарлотка с Яблоками, Кофе с Молоком. more...
losing 4.6 lb a week

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