qwer's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014
130.5 lb Lost so far: 89.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2014:
638 kcal Fat: 24.03g | Prot: 14.88g | Carb: 100.77g.   Breakfast: Сливы, Сливочное Масло, Хлеб Черный, Кофе (Растворимое). Lunch: Шарлиз Пастила со Вкусом Клюквы, Чай Несладкий, Нектарины, Щи с Мясом. Dinner: Яблоки. more...
gaining 1.5 lb a week

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