Weigh In record (no journal entry) for 04 September 2014
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130.3 lb
Lost so far: 90.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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668 kcal
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Fat: 20.91g | Prot: 38.27g | Carb: 93.52g.
Breakfast: Варенье из Смородины, Творог 9%, Кофе. Lunch: Eco Botanica Зефир, Кофе, Хлеб Черный, Щи с Мясом. Dinner: Вареное Яйцо. Snacks/Other: Персик, Картофель (без Кожуры, с Солью, Вареный). more...
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losing 0.3 lb a week
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qwer's weight history
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