Weigh In record (no journal entry) for 30 August 2014
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130.5 lb
Lost so far: 89.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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400 kcal
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Fat: 12.00g | Prot: 23.16g | Carb: 55.78g.
Breakfast: Варенье из Смородины, Творог 9%, Кофе. Lunch: Гречневая Каша. Snacks/Other: Персики. more...
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losing 3.1 lb a week
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qwer's weight history
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