Weigh In record (no journal entry) for 24 August 2014
|
324.0 lb
Lost so far: 86.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2014:
|
1350 kcal
|
Fat: 75.00g | Prot: 57.00g | Carb: 123.00g.
Breakfast: Panera Bread Chicken Salad Sandwich on Whole Grain, Carl's Jr. Big Country Breakfast Burrito. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roddyprime's weight history
|