Weigh In record (no journal entry) for 23 August 2014
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132.3 lb
Lost so far: 88.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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843 kcal
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Fat: 31.66g | Prot: 29.11g | Carb: 112.12g.
Breakfast: Велком Колбаса Докторская, Щелковохлеб Хлеб Дарницкий, Кофе. Lunch: Салат Овощной, Окей Плов Овощной, Lindt Горький Шоколад 85%, Зеленый Чай. Dinner: Фруто Няня Каша Рисовая Молочная с Тыквой и Абрикосами, Персики. more...
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losing 6.2 lb a week
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