Weigh In record (no journal entry) for 27 June 2022
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133.8 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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259 kcal
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Fat: 13.50g | Prot: 18.00g | Carb: 5.80g.
Breakfast: Агрокомплекс Молоко Безлактозное 1,5%, Chikalab Chikabar Coconut. more...
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losing 12.3 lb a week
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KotЁnok GaFFF's weight history
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