Weigh In record (no journal entry) for 20 August 2014
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277.8 lb
Lost so far: 63.9 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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702 kcal
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Fat: 14.04g | Prot: 106.19g | Carb: 37.34g.
Breakfast: Творог (Обезжиренный), Мёд, Doppel Herz Омега-3. Lunch: Толстолобик, Помидоры. Snacks/Other: Кефир 2,5%. more...
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steady weight
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сорочанаталия's weight history
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